Asha Jayan has been my counsellor since late 2020 and has played a vital role in my mental health journey. Over the past five years, I have reached out to her as needed. She listens actively, showing remarkable empathy and patience. Ms Jayan consistently offers practical solutions tailored to the issues I bring up. What I appreciate most about her sessions is her use of the relatable analogies that help me unravel my sometimes complicated thoughts. Her examples give me perspective, allowing me to reassess my feelings and gain clearer insights into my emotions. In this way, Ms Jayan serves both as a knowledgeable mirror—helping me open up and in locating my issue—and as someone who deeply understands me and my situation. The positive impact of her sessions is clear in the progress I've made with my mental health. I'm truly grateful to have her as my counsellor.